The Benefits of Dog Sports: Bonding With Your Puppy

I have a dog. His name is Max and he’s the most adorable puppy in the world. I love spending time with him, but sometimes it can be hard to find things that are entertaining for both of us. That’s why I am really excited about this blog post! Here are 5 benefits of playing sports with your dog that you may not know about:

Dogs benefit from exercise too

Playing sports can help increase endurance by up to 300%. It also increases their muscle mass and strengthens their joints, which helps keep them healthy as they age.

You’ll bond more

Studies show that people who spend time playing games together form stronger bonds than those who don’t play games together at all, and dog sports are no exception.

Dogs are happier

If you have a dog, then you know that dogs get excited about things. Playing games is fun for them!

It’s fun for you too

You don’t have to go out and get a whole bunch of equipment or spend any money at all.

You can get fit at the same time

You may not think of your dog as a workout partner, but you’re going to be surprised by how much exercise he gives you while playing sports. It’s really fun and will give both of you a great way to bond!

You will increase your dog’s mental health

Playing games is a great way to give dogs something to do.

It may increase their lifespan

Playing games is a very fun way to help your dog stay healthy, which means they can live longer.

It can help them become better at other activities

When you play fun games with your dog, their skills improve. This means that they will be able to do a lot more things in the future!

It will also socialize them

Playing games with other dogs is a great way to introduce your dog to new friends and help them become more social.

In conclusion, there are a lot of benefits to playing dog sports. They can help you and your pup bond better, give both of you an opportunity to exercise together, and they’re just plain fun!The Benefits of Dog Sports: Bonding With Your Puppy

Most Played Sports by Women

Women’s sports have traditionally been marginalized in the United States, but there has been a lot of change over the last 25 years. Women are now playing professional soccer and basketball, while others play high school football or even lacrosse. This post is to explain women’s involvement with sports and why more women should be encouraged to participate in these activities.

The top sports played by women are soccer, basketball, softball and volleyball.


Soccer is the top sport for girls in 17 states with everyone’s favorite professional team- The United States Women’s National Soccer Team (USWNT). They won the World Cup back to back years in 1991 and 1999. A lot of these female athletes go on to play professionally and their top leagues include the NWSL (USA) and WPSL (International).

Soccer is also a top sport for women of color. This includes Latina players such as Marta Vieira da Silva, Carli Lloyd who was born in New Jersey but has Haitian parents, Alex Morgan whose mother is from Chile, and Christine Nairn whose mother is from Trinidad.


Basketball has been top on the list of women’s sports for a long time now. The American Basketball League was founded in 1996 to be an alternative professional league to the National Womens’ basketball Association (NWBA) which began two years earlier.

Some schools that have top women’s basketball players are University of Connecticut, Baylor University and the Stanford Cardinals.


Softball is top on list in 13 states with top schools including Louisiana State University (LSU), Cal-State Fullerton Titans, UCLA Bruins, The Univeristy of Florida Gators, Georgia Tech Yellow Jackets and Ohio State Buckeyes among others. The top two professional leagues for women to play softball are National Pro Fastpitch and Women’s Major Softball League.


Volleyball has been top on the list of female sports in many states including Hawaii, North Dakota and Utah. The top schools include Penn State University, Nebraska Cornhuskers and Washington Huskies among others. It is top on the list of female sports in top schools because it is a good option for women who want to stay active but not play basketball.

The top two professional leagues for volleyball are Women’s Professional Volleyball and AVP Pro Beach Volleyball Tour among others.

In Conclusion

There should be more encouragement at all levels- high school, college and professional for women to get involved in playing top female sports like soccer, basketball, softball and volleyball. All of these top athletes should be role models for girls and young women who want to play the top female sports but aren’t sure if it is an option or not.