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'She's different': How a 2-year retirement helped renew Olympian Alysa Liu's joy in skating

'She's different': How a 2-year retirement helped renew Olympian Alysa Liu's joy in skating
Go do it again because you're gonna do this so again anyway. See, I think it's. Whoever said quitters never win, never met Alissa Liu. I was done *** year before I quit. I knew I wanted to be done way before I actually announced my retirement. Olympic bronze medalist on the outside, miserable teenager on the inside. I didn't care for my choreography, the dresses, um, that was all kind of picked for me, um, so I started to think like why am I doing this? And I just wanted to see my friends, my family. I was 16, homesick. She retired to become *** teenager, trading the icy cold for the warmth of family and friends, hiking the Himalayas and college at UCLA. Like I wouldn't even step in the rank, honestly, I was low key, *** little bit traumatized. With the entrance and the exit, but two years later, the athlete who had been the youngest US figure skating champ at 13 and the first US female figure skater to land *** quadruple jump in international competition. Unretired. Not everyone thought Alyssa coming out of retirement was *** good idea, starting with her coach. I said, Please don't. I really did. I said, Please don't respect your legacy. Philip De Gallielmo has coached Alyssa since she was 5. We had *** Zoom call for about 2 hours, and the story is I had *** lot of glasses of wine over that 2 hours, and she talked me into. Her comeback. Just 7 months of training and *** lot of selfies later, Alyssa Liu won *** world title in the sport she left as *** child but returned to as an adult. Nobody's ever taken this time off, come back and won the world championships. I have *** perspective that not many of the athletes. Right now in the sport have so many people. Their goal is Olympics, and when they get there and it's over, it's like they don't know what to do. You've known her since she was 5 years old. What's the biggest difference now in the coaching relationship because now you got *** 20 year old adult. My 5 year old Alyssa, or 6 year old Alyssa didn't talk back. She didn't even talk. Now she likes to talk back. No, now she's in charge. It's about Alissa showing what it's like to love what you're doing so much that you become the best in the world at it. The best in the world while also being the happiest girl on the ice, proving two things can be true and sometimes quitting is the quickest way to winning again. On the road to Milan Cortina, I'm Deirdre Fitzpatrick.
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Updated: 3:31 PM EST Jan 9, 2026
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'She's different': How a 2-year retirement helped renew Olympian Alysa Liu's joy in skating
KCRA logo
Updated: 3:31 PM EST Jan 9, 2026
Editorial Standards
Whoever said "quitters never win," never met Olympic figure skater Alysa Liu. Liu became the youngest U.S. figure skating champ at 13. She's the first female figure skater to land a quadruple jump in international competition. And she skated in the 2022 Beijing Winter Olympics.But at age 16, she announced her retirement from figure skating. Liu said she hated skating by that point and had been planning her exit for a year before she did it. Liu had skated since the age of 5. Skating can be a solitary and controlled sport. She craved teen normalcy, time with friends and freedom. She put her skates in the closet and said she didn't miss the ice at all. "I left the sport completely," Liu said. "Like I wouldn't step in the rink. Honestly, I was low-key traumatized."Liu spent the next two years making up for lost time. She spent time with her siblings in Oakland, California. She's the oldest of five kids. She hung out with high school friends, graduated and traveled the world, including hiking in the Himalayas. She enrolled at UCLA and picked up a new sport: skiing. Skiing reminded her of skating because of the sensation of the cold air on her skin. One day, she ventured into a rink with a friend. And, she didn't hate it. In fact, she enjoyed it. She started skating again for fun and then floated the idea of coming out of retirement to her longtime coach, Phillip DiGuglielmo. "I said, 'Please don't.' I really did. I said, 'Please don't. Respect your legacy as an Olympic bronze medalist,'" DiGuglielmo said.DiGuglielmo had coached Liu since she was 5. "We had a Zoom call for two hours," DiGuglielmo said. "The story is, I had a lot of glasses of wine over those two hours. And she talked me into a comeback."Liu and DiGuglielmo resumed training for just seven months, and she won the 2025 World Figure Skating Championships. DiGuglielmo said no one has taken a two-year break from skating and pulled off such a feat. "It makes me think if I was one of those athletes, I'd be like, 'Why did I just skate for the last year? I could have taken a vacation for two years. But that's Alysa. She's different," DiGuglielmo said.Liu pointed out that she left her sport while still in puberty. At 20, she's physically and mentally stronger. And, she's competing on her own terms, taking an active role in choreography, competition and training. "I have a perspective not many of the athletes in the sport have," Liu said. "So many people, their goal is the Olympics, and when they get there and it's over, they don't know what to do. I'm really just doing this for fun."Figure skating takes place from Feb. 6-21 at the 2026 Milan-Cortina Olympics in Italy.

Whoever said "quitters never win," never met Olympic figure skater Alysa Liu.

Liu became the youngest U.S. figure skating champ at 13. She's the first female figure skater to land a quadruple jump in international competition. And she skated in the 2022 Beijing Winter Olympics.

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But at age 16, she announced her retirement from figure skating. Liu said she hated skating by that point and had been planning her exit for a year before she did it.

Liu had skated since the age of 5. Skating can be a solitary and controlled sport. She craved teen normalcy, time with friends and freedom. She put her skates in the closet and said she didn't miss the ice at all.

"I left the sport completely," Liu said. "Like I wouldn't step in the rink. Honestly, I was low-key traumatized."

Liu spent the next two years making up for lost time. She spent time with her siblings in Oakland, California. She's the oldest of five kids. She hung out with high school friends, graduated and traveled the world, including hiking in the Himalayas. She enrolled at UCLA and picked up a new sport: skiing.

Skiing reminded her of skating because of the sensation of the cold air on her skin. One day, she ventured into a rink with a friend. And, she didn't hate it. In fact, she enjoyed it.

She started skating again for fun and then floated the idea of coming out of retirement to her longtime coach, Phillip DiGuglielmo.

"I said, 'Please don't.' I really did. I said, 'Please don't. Respect your legacy as an Olympic bronze medalist,'" DiGuglielmo said.

DiGuglielmo had coached Liu since she was 5.

"We had a Zoom call for two hours," DiGuglielmo said. "The story is, I had a lot of glasses of wine over those two hours. And she talked me into a comeback."

Liu and DiGuglielmo resumed training for just seven months, and she won the 2025 World Figure Skating Championships. DiGuglielmo said no one has taken a two-year break from skating and pulled off such a feat.

"It makes me think if I was one of those athletes, I'd be like, 'Why did I just skate for the last year? I could have taken a vacation for two years. But that's Alysa. She's different," DiGuglielmo said.

Alysa Liu of U.S. reacts after her routine in Women's Free Skating during the 2025 ISU World Figure Skating Championships at TD Garden on March 28, 2025, in Boston, Massachusetts.
Maddie Meyer/Getty Images
Alysa Liu of the U.S. reacts after her routine in Women’s Free Skating during the 2025 ISU World Figure Skating Championships at TD Garden on March 28, 2025, in Boston, Massachusetts.

Liu pointed out that she left her sport while still in puberty. At 20, she's physically and mentally stronger. And, she's competing on her own terms, taking an active role in choreography, competition and training.

"I have a perspective not many of the athletes in the sport have," Liu said. "So many people, their goal is the Olympics, and when they get there and it's over, they don't know what to do. I'm really just doing this for fun."

Figure skating takes place from Feb. 6-21 at the 2026 Milan-Cortina Olympics in Italy.

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