Equestrian Women: Get Riding, Stay Active

Women have been around horses for as long as there have been horses. In some cultures, it is believed that a woman’s destiny was to marry a horseman and care for his animals. And women from all walks of life can enjoy the benefits of riding today – only they need not only be a farm girl with a horse-and-buggy upbringing! Horse sports are more popular than ever, and their appeal extends to women who want to stay active while also enjoying the pleasures of being outdoors.

Some people think that going out on a horseback ride is an activity reserved just for men, but this couldn’t be further from the truth. Women riders come in many different shapes and sizes so there’s no reason why you can’t enjoy horse sports, too. In fact, there are many reasons why horseback riding is a great activity for women:

1) It’s a great workout! You’ll definitely break a sweat when you go out for a ride, so it’s the perfect way to stay active.

2) Horseback riding is good for your mental health, too. Riding can reduce stress and anxiety as well as help you focus better on your tasks at hand

3) It’s also good for your social life! Not only will horseback riding be fun but it will give you an opportunity to meet new people through the stable where you’ll take lessons or go out with a group of other riders.

4) It’s a good way to stay in touch with nature. Riding outdoors is a great way to escape the noisy city and see some of God’s beautiful creations in person

5) It’s not just for women who already ride! There are many beginner riders out there who have never sat on top of a horse before but still enjoy being around them. All they need is someone to teach them how.

6) It’s a great way to bond with your kids! Young girls especially love learning how to ride because they get not just an exercise but also some quality time with their moms or dads while doing so.

So what are you waiting for? Get out there and enjoy the great outdoors – on horseback! And don’t forget to bring your sunscreen. 😉

The Benefits of Dog Sports: Bonding With Your Puppy

I have a dog. His name is Max and he’s the most adorable puppy in the world. I love spending time with him, but sometimes it can be hard to find things that are entertaining for both of us. That’s why I am really excited about this blog post! Here are 5 benefits of playing sports with your dog that you may not know about:

Dogs benefit from exercise too

Playing sports can help increase endurance by up to 300%. It also increases their muscle mass and strengthens their joints, which helps keep them healthy as they age.

You’ll bond more

Studies show that people who spend time playing games together form stronger bonds than those who don’t play games together at all, and dog sports are no exception.

Dogs are happier

If you have a dog, then you know that dogs get excited about things. Playing games is fun for them!

It’s fun for you too

You don’t have to go out and get a whole bunch of equipment or spend any money at all.

You can get fit at the same time

You may not think of your dog as a workout partner, but you’re going to be surprised by how much exercise he gives you while playing sports. It’s really fun and will give both of you a great way to bond!

You will increase your dog’s mental health

Playing games is a great way to give dogs something to do.

It may increase their lifespan

Playing games is a very fun way to help your dog stay healthy, which means they can live longer.

It can help them become better at other activities

When you play fun games with your dog, their skills improve. This means that they will be able to do a lot more things in the future!

It will also socialize them

Playing games with other dogs is a great way to introduce your dog to new friends and help them become more social.

In conclusion, there are a lot of benefits to playing dog sports. They can help you and your pup bond better, give both of you an opportunity to exercise together, and they’re just plain fun!The Benefits of Dog Sports: Bonding With Your Puppy

Most Played Sports by Women

Women’s sports have traditionally been marginalized in the United States, but there has been a lot of change over the last 25 years. Women are now playing professional soccer and basketball, while others play high school football or even lacrosse. This post is to explain women’s involvement with sports and why more women should be encouraged to participate in these activities.

The top sports played by women are soccer, basketball, softball and volleyball.


Soccer is the top sport for girls in 17 states with everyone’s favorite professional team- The United States Women’s National Soccer Team (USWNT). They won the World Cup back to back years in 1991 and 1999. A lot of these female athletes go on to play professionally and their top leagues include the NWSL (USA) and WPSL (International).

Soccer is also a top sport for women of color. This includes Latina players such as Marta Vieira da Silva, Carli Lloyd who was born in New Jersey but has Haitian parents, Alex Morgan whose mother is from Chile, and Christine Nairn whose mother is from Trinidad.


Basketball has been top on the list of women’s sports for a long time now. The American Basketball League was founded in 1996 to be an alternative professional league to the National Womens’ basketball Association (NWBA) which began two years earlier.

Some schools that have top women’s basketball players are University of Connecticut, Baylor University and the Stanford Cardinals.


Softball is top on list in 13 states with top schools including Louisiana State University (LSU), Cal-State Fullerton Titans, UCLA Bruins, The Univeristy of Florida Gators, Georgia Tech Yellow Jackets and Ohio State Buckeyes among others. The top two professional leagues for women to play softball are National Pro Fastpitch and Women’s Major Softball League.


Volleyball has been top on the list of female sports in many states including Hawaii, North Dakota and Utah. The top schools include Penn State University, Nebraska Cornhuskers and Washington Huskies among others. It is top on the list of female sports in top schools because it is a good option for women who want to stay active but not play basketball.

The top two professional leagues for volleyball are Women’s Professional Volleyball and AVP Pro Beach Volleyball Tour among others.

In Conclusion

There should be more encouragement at all levels- high school, college and professional for women to get involved in playing top female sports like soccer, basketball, softball and volleyball. All of these top athletes should be role models for girls and young women who want to play the top female sports but aren’t sure if it is an option or not.

How Women’s Sports Changed Throughout the Years

Women have always played sports, but they weren’t always recognized for it. It wasn’t until the 1900s that women were able to play competitively in some sports.

In 1891, a woman named Alice Milliat founded the International Women’s Sports Federation (FIS) and attempted to organize an Olympic Games where women could compete on equal terms with men. But this didn’t happen until 1928 when the Olympics Committee agreed to hold separate games for female athletes only.

Many schools and universities began to establish women’s teams in the 1970s. A lot of people, especially men at first, were against female athletes because they thought it would cause their skills to decrease and that girls shouldn’t be playing sports as rough as football or basketball. However, history has proven them wrong with many amazing examples of strong and talented women athletes.

In conclusion, history has made it clear that we shouldn’t be afraid of female athletes because they are just as good if not better than men at playing sports. They have become increasingly accepted in schools and universities around the world so there’s no telling what amazing things will happen next!

How To Form a Sports Community with Women

Women’s sports are finally getting the attention they deserve. More and more girls are taking up their childhood game of soccer, baseball, or football. But what about the women who never played sports as a child? How do you form a community for them to play? This post will cover how to go about forming that all-important community for your women’s team!

Join a community board online or in real life. You can find some forums on Facebook and Reddit, while going out to your local coffee shop is another great way to meet people with similar interests. – Local sports clubs are also a good place to start if you don’t have time for an extensive search! Check the classifieds of your local newspaper. – If you are feeling especially gutsy, try putting up flyers around town! This can be a great way to meet new people with the same interests as you.

Start out small and build your team from there once more members join in on the fun! You don’t need 20 girls right away; five or six will do.

Make sure you have a solid team before beginning any sort of league play. Without teamwork, your sport just won’t be as much fun!

Lastly, remember that what’s most important is the sisterhood you build with other women who love sports. You will go through lots of highs and lows together over the years to come; enjoy the journey.